Nutrition is 80% of the game. No matter your goals, finding YOUR eating style and preferences, and turning that into a sustainable plan is my goal.
*Everything is done through an app, plans are sent, updates, payment, etc. If you are within the DFW/OKC/Tulsa area we can make arrangements to meet in person!
**Jessica is not a dietician, and practices within the scope of education provided through the ACSM CPT program, and USDA general nutrition information